If your baby is suddenly fighting sleeps at naps or bed time, you might be wondering if now is the right time to be considering a nap transition? This is one of the hardest milestones to monitor as a new parent, as often nap transitions happen at the same or similar times as a sleep regression. How then, can you tell if your baby is in a period of transition or a sleep regression? If it is time for a nap transition, then how do you do it successfully? If you’re looking for answers to these questions and more, then you’ve come to the right place.
When it comes to baby sleep, there is no one size fits all approach. By ensuring you have the right foundations set, you can help your little one learn to soothe independently. For some babies, this means simply allowing them a little bit of extra space at naps and in night wakings, and for others you may find your little one needs a less hands on sleep training approach. Remember that there is no wrong answer.