The Sleep Training Series: If you’re considering Sleep Training, start here!
These sleep foundations give your child the best opportunity for success, because you are providing them with everything they need to fall asleep, and stay asleep, getting them the rest they need.
Setting the right schedule for your baby
Trying to figure out the best schedule for your child can feel monumental, especially when there is so much information floating around that varies. Scheduling isn’t an exact science, moreover, sleep needs vary child to child, but also in the case of younger babies they change so frequently it can feel impossible to keep up!
The Feed to Sleep Association
I want to clear up a myth for you, mama. I’m sure you’ve heard it a thousand times before: “Don’t feed that baby to sleep” or “If you keep feeding her to sleep, she’ll wake up all night”. There’s no doubt that there is some truth to that, but that doesn’t mean that you can’t use feeding as a tool to help your babe sleep, particularly in the earlier stages of sleep training.
Travel Tips for Sleep with Small Kids
Being a new mother, one of the most overwhelming challenges I’ve faced is the prospect of traveling with small children. Trying to manage what to pack, sleeping schedules, eating schedules, toys and environments is a lot for anyone to take on. This article will help to outline how best to prepare for travel, must-haves for […]
All about bedtimes
When you first bring your new baby home, it can be really difficult to understand their sleeping patterns. It seems they’re awake at night, sleeping all day, feeding around the clock.. For new parents it can be completely bewildering. This bedtime guide is designed to help you work through and troubleshoot your first few months of baby bedtimes.
The Ceremony of Bath Time
As a new mom, you may have noticed that your baby sleeps all day and feeds all night. You may have even heard someone mention that your baby has day and night confusion. This basically means that when they are born, your little one doesn’t understand that daytime is for being awake and nighttime is […]