The Anchor Nap for Younger Babies
As a mother with babies that are highly sleep dependent, the Anchor Nap is one of my favorite tools. As a Certified Pediatric Sleep Expert, the Anchor Nap is my favorite place to start when nailing down a schedule for younger babies. Not only does the Anchor Nap allow for greater flexibility during the day for babies on multiple naps, it provides consistency as we work to train the extension of naps and connection of nap cycles.